Do you want to get fit after the Christmas and New Year? Well Ponteland Runners has the perfect answer. We
will be starting a 10 week series for absolute beginners on Wednesday
15th January at 7pm from Ponteland leisure centre. The sessions will be
aimed at anyone who wants to start running who has never ran before or
for those who are lapsed runners who would like to get some fitness back
before joining in one of our other weekly
sessions. The aim will be to take you from non-runner to be able to run
continuously for 30mins in 10 weeks. We will end the series with 5k run
at Newcastle parkrun
for those who are interested. This event will be a great focus to
weekly runs and will be a fantastic achievement at the end of the
series.
Sessions will be led by Suzanne Dunn and Sue Heppell.
Get in touch if you would like any further information by email at secretary@pontelandrunners.org
Please share to pass the message on!
Suzanne and Sue
Sessions will be led by Suzanne Dunn and Sue Heppell.
Get in touch if you would like any further information by email at secretary@pontelandrunners.org
Please share to pass the message on!
Suzanne and Sue